MoodMission 1.7.2

MoodMission – Freeware – iOS
av 28 röster

Senaste versionen
1.7.2 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Tell MoodMission how you’re feeling, and it will provide you with a customized list of five Missions designed to help improve your well-being and mood.

<ul>
<li>Mindfulness meditations</li>
<li>Relaxation techniques</li>
<li>Exercise and fitness activities</li>
<li>Affirmations and coping statements</li>
<li>Behavioral activation exercises</li>
<li>Yoga sessions</li>
<li>Practicing gratitude</li>
<li>Various other evidence-based mood-boosting activities</li>
</ul>

MoodMission is grounded in cognitive-behavioral therapy (CBT), a well-established psychological therapy for anxiety and depression. It is suitable for anyone looking to elevate their daily mood or seeking additional support for anxiety or depression.

A randomized controlled trial by Bakker et al. (2019) demonstrated that MoodMission contributes to enhanced mental health and well-being. Supporting studies by Bakker & Rickard (2019) and Bakker et al. (2018) have also been published in scientific journals.

By completing Missions, users unlock rewards within the app, fostering motivation towards healthier, happier, and more confident living. The Mission log allows users to monitor their progress effectively.

MoodMission adapts to your preferences over time, refining its Mission suggestions with increased usage.

MoodMission does not replace professional assistance. If you are battling anxiety, depression, or any mental health condition, seek guidance from your general practitioner or consult a psychologist.

Terms of use (EULA): <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">MoodMission End User License Agreement</a>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

#SelfLove

Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!

ACT Companion: Happiness Trap

I believe the ultimate ACT app has been developed, creating an indispensable tool for coaches and clinicians working with ACT, as well as their clients. "I love this app!

Anxiety Solution & Relief

LIFE-CHANGING APP The Anxiety Solution is an exceptional anxiety app that offers a comprehensive range of features to address various aspects of stress relief, anxiety management, mood improvement, and overall mental well-being.

Be Safe

The Be Safe app offers a valuable resource for individuals experiencing suicidal thoughts, allowing them to develop a personalized safety plan aimed at mitigating risks during crises.

Daybreak - Alcohol Support

Daybreak is a comprehensive alcohol support app that aims to help individuals transform their relationship with alcohol. It offers a range of tools and resources to support different goals, whether it's reducing drinking or complete …

HeadGear

HeadGear is an app focused on enhancing mental fitness through a structured 30-day challenge aimed at improving overall wellbeing and resilience.

MindDoc: Mental Health Support

Discover MindDoc: Your Mental Health CompanionEmbark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars from over 26,000 reviews, solidifying its position as a …

Mooditude — A Happier You!

Mooditude is a trusted mental health program that is highly regarded by both clinicians and users. It offers a range of valuable features: A secure and supportive community for discussing mental health concerns.

OurHerd, powered by batyr

OurHerd offers a unique platform that encourages young individuals to share their experiences regarding mental health challenges, facilitating a supportive community where learning and empowerment can thrive.

oVRcome

oVRcome is a tool designed to assist individuals in managing phobias and anxieties effectively. Created by clinical psychologists, it offers safe, efficient, and prompt results through guided VR exposure therapy and coping mechanisms.

Panic Attack Help - Mind Ease

Mind Ease: A Comprehensive App for Panic & Anxiety Relief Mind Ease is an app designed to provide effective panic and anxiety relief using evidence-based techniques from clinical psychology.

The Darwin Challenge

Inspired by Charles Darwin and developed by Chris Darwin, his great-great-grandson, The Darwin Challenge App monitors the days when you abstain from consuming meat and illustrates the positive impact you contribute to various aspects.

What's Up? A Mental Health App

What's Up? is a remarkable free app that incorporates effective CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) techniques to assist with managing Depression, Anxiety, Anger, Stress, and more.

▼ ▲

Senaste uppdateringar

Senaste versionen
1.7.2

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Finalbird Finalbird: En kraftfull verktygslåda för kreativa sinnen
	Aiseesoft FoneEraser Aiseesoft FoneEraser: Omfattande lösning för iOS-datatorkning
	My Personal Diary Dina tankar, på ditt sätt: Min personliga dagbok lyser i digital journalföring
	Denuvo Anti-Cheat Denuvo Anti-Cheat: Skydda din spelupplevelse
	Xilisoft Photo Slideshow Maker Förvandla dina foton till fantastiska bildspel med lätthet
	Sonos Upplev överlägsen ljudkvalitet med Sonos by de.sonos.com.

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!